Posted by admin on Dec 12, 2009 in
Psychology,
Self Help
Guilt got you feeling down?
Guilt is one of the 10 Negative Emotions that I mentioned in my earlier posts. Everyone feels it at one time or another, you shouldn’t fight it, but you can appreciate it.
Guilt stems from a person violating one of their personal standards, and acts as a reminder that you’ve done something that you don’t believe in. Typically, a person will deny their guilt, and convince themselves that the feeling doesn’t exist, or that they have no reason to feel such a way. Such an approach can create a negative cycle were you continue to commit the action that makes you feel guilty. The most common cause of GUILT is rudeness.
This is a preview of
Why do I still feel guilty about something I once did?
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Read the full post (519 words, 2 images, estimated 2:05 mins reading time) Tags: apology, approach, guilt, Negative Emotions, rudeness
Posted by admin on Nov 6, 2009 in
Psychology,
Relationships,
Self HelpAn emotion is a state of mind which involves feelings, thoughts, and behavior.
More on What is an Emotion?
“Every feeling you have good OR bad is not based on actual reality of life, but rather your interpretation as to what things mean. Remember, nothing in life has any meaning except the meaning you give it. So if you don’t like the way you feel about your life .. CHANGE the meaning!”
All in all, there are 10 negative master emotions as stated by Anthony Robbins
Uncomfortable: Bored, Rejected
Fear: Concern, Apprehension, Anxiety, Frightened, Terrified
Tags: anthony robbins, Fear, guilty, lonely, Negative Emotions, Psychology, uncomfortable
