Posted by admin on Dec 12, 2009 in
Psychology,
Self Help
Guilt got you feeling down?
Guilt is one of the 10 Negative Emotions that I mentioned in my earlier posts. Everyone feels it at one time or another, you shouldn’t fight it, but you can appreciate it.
Guilt stems from a person violating one of their personal standards, and acts as a reminder that you’ve done something that you don’t believe in. Typically, a person will deny their guilt, and convince themselves that the feeling doesn’t exist, or that they have no reason to feel such a way. Such an approach can create a negative cycle were you continue to commit the action that makes you feel guilty. The most common cause of GUILT is rudeness.
This is a preview of
Why do I still feel guilty about something I once did?
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Read the full post (534 words, 2 images, estimated 2:08 mins reading time) Tags: apology, approach, guilt, Negative Emotions, rudeness
Posted by admin on Nov 12, 2009 in
Psychology,
Self Help
People are constantly observing you. They are judging you by your actions, the way you talk, the way you walk, the way you dress. What you reflect on the outside, can sometimes be more beneficial, or even, detrimental, to you’re position in society, than who you are on the inside. You could almost say, life is your stage, and you’re the actor. The better you play the role, the better ratings you’ll get from the critics, or in this case, society.
This is a preview of
Perception is Not Everything BUT it Holds a Lot of Value – 5 Questions to Ask Yourself
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Read the full post (504 words, 2 images, estimated 2:01 mins reading time) Tags: expert, observing, perception, pshychology, Relationship, self help, self realization
Posted by admin on Nov 6, 2009 in
Psychology,
Relationships,
Self HelpAn emotion is a state of mind which involves feelings, thoughts, and behavior.
More on What is an Emotion?
“Every feeling you have good OR bad is not based on actual reality of life, but rather your interpretation as to what things mean. Remember, nothing in life has any meaning except the meaning you give it. So if you don’t like the way you feel about your life .. CHANGE the meaning!”
All in all, there are 10 negative master emotions as stated by Anthony Robbins
Uncomfortable: Bored, Rejected
Fear: Concern, Apprehension, Anxiety, Frightened, Terrified
Tags: anthony robbins, Fear, guilty, lonely, Negative Emotions, Psychology, uncomfortable
Posted by admin on Oct 25, 2009 in
Self Help
Worry has plagued each of our lives in some shape or form, but that doesn’t mean there isn’t a way to deal with it. In Dale Carnegie’s book, “How to Stop Worrying and Start Living”, he gives practical tips on how to conquer worry, which doesn’t involve isolating yourself for months, or an expensive trip to the psychologist.
Break the Worry Habit Before it Breaks You:
- Keep Busy
- Don’t fuss about trifles
- Use the law of averages to outlaw your worries
- Cooperate with the inevitable
Tags: lifestyle, self help, start living, worries
Posted by admin on Oct 23, 2009 in
Psychology,
Self Help
LIFE is YOURS, what are YOU doing with it?
A vision board is a powerful visualization tool that activates the universal law of attraction to begin manifesting your dreams into reality. It’s a visual representation of all your desires you want now in your life.
In simple terms, its just a poster/foam board with a lot of pictures on it. It is a collage of pictures/paintings which you would like to have, be, and like in your life. It is also called the “wish board”, “dream board”, and “success board.”
Tags: dream board, law of attraction, life, mindblogger, power of vision, success, vision board, wish board
